Tanita Quick Fit 15 workout: Weight training at home

Credit: Tanita Europe Blog

Home Training During Corona Lockdown

During the COVID-19 pandemic can be tough, but taking the time to put yourself and your health first, is important. Access to outdoor and traditional aerobic exercise might be limited for you, so perhaps lockdown is the time for you to consider starting some weight training at home?

1 comment

  • Really nice and helpful article.
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